Enhance your mental well-being
Discover proven techniques for couples & individuals in a welcoming setting tailored for you.
Welcome to my practice. My name is Lacey Castellese, a native of the Bay Area. I am a proud alumna of Santa Clara University and a licensed Marriage and Family Therapist (LMFT #101982) with more than 15 years of experience in the behavioral health field. I am deeply passionate about assisting couples and individuals in their pursuit of peace and balance. My approach is to explore root causes of discomfort and conflict by examining thought and behavior patterns, acknowledging generational influences, and supporting the exploration of practical solutions for enhancing communication and coping strategies. I have experience supporting couples across various relationship and life stages such as the initial choice to marry or partner, navigating disconnection, dissatisfaction, infidelity, codependency, conflict, infertility, and the empty nest. I have extensive experience supporting individuals who experience anxiety, panic, sadness, low motivation, attention deficit issues, along with supporting individuals diagnosed with Autism Spectrum Disorder (ASD).
I aim to foster personal growth and cultivate stronger relationships within a safe and inviting space of my practice. I am dedicated to offering a person centered integrated approach which includes Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Gottman Method Couples Therapy interventions. Together you will learn functional tools to empower and assist you in overcoming life's challenges with newfound confidence. I would be honored to accompany you on your journey towards emotional well-being, as your unique story is truly valued here.
Sessions are offered virtually, in your home, or in the community.
Insightful Consultation
No cost 15-minute initial consultation
Feel free to reach out for a brief conversation where we can delve into my service approach, areas of specialization, any concerns you may have, your desired goals, and the outcomes you are looking to achieve. I am here to provide a safe and non-judgmental space for you to explore your needs.
Empowering Sessions
$225 per 50-minute session
Hourly sessions customized for couples and individuals as you embark on a transformative journey of personal growth and empowerment, where you will be supported by evidence-based therapeutic techniques and compassionate professional care tailored specifically to your unique requirements and circumstances.
Transformative Experience
$1,200 for 6 sessions package (50-minute sessions)
Experience a personalized short-term evidence-based therapy program tailored to address your unique goals, preferred outcomes, and time. For couples and individuals seeking efficient and effective tools to support overall well-being.